It's been awhile since Jose Canseco has been in the news for anything other than steroids but this clip might be entertaining for some of you.
Jose Canseco's is training to become an MMA fighter and in the above video clip, here is his first day of training at Cesar Gracie's training facility in Lodi, CA.
The individual giving him the instructions is professional MMA fighter, Nick Diaz.
(Courtesy of Jose Canseco's Twitter Page)
Jose Canseco's MMA Training Begins
